Monthly Workout Challenges

November 2023 Challenge

For time complete 25 rounds of :

  • 1 DB Devils press 30/20lb (Male/Female)

  • 2 DB Box Step overs 24”/20” Height (Male/Female)

  • 3 DB Thrusters

*Score is the time it took you to complete 25 rounds.

Submit VIDEO score by November 30th at 11:59pm PST to info@evergreenstrength.com